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5:30 pm

3/3/20 WISE “Mindfulness and Meditation”

March 3 @ 5:30 pm-7:30 pm
Lake Ridge Chapel, 6025 82ND STREET
LUBBOCK, TX 79424 United States
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Health and Wellness Series: As we age we are more likely to naturally suffer from brain fog, anxiety, forgetfulness or mental and emotional fatigue. Meditation is a practice of mindfulness used to train attention and awareness, and achieve a mental clarity, emotional calmness and a state of homeostasis.  Join us as we explore this technique, discover the awesome power of ... Read More

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